The Plant Breath

There is an invisible cosmic force within each of us that connects with the entirety of Creation. Our breath is the bridge to Spirit & that which breathes us, breathes the stars, the plants & Earth herself. Through conscious connected breathing & plants as our guides we reconnect to the sacred within us that permeates all, & breathe our way Home.

The Plant Breath combines breathwork with one individual plant - Rose, Mugwort, Blue Water Lily. Plants attune to humans through the breath & live at the threshold between worlds, between light and root, between what is visible & what moves beneath us.

We may understand our patterns intellectually while the body still remembers a story in the nervous system. Healing is not about becoming someone new but the gradual return of the hidden parts through safety, presence and embodied compassion. These sessions are the doorway to the subconscious & create space to release & integrate feelings not easily accessible through traditional therapy.

The Plant Breath sessions are guided by one plant through a conscious connected breath & deep listening.

Breathwork for the deep feelers & sensitive seekers, guided by our oldest allies, the Plants.